Free Fitness Classes in Houston

You don’t need to get a costly gym membership for you to achieve your fitness goals. Whenever you are in Houston, you will always enjoy your fitness exercises free of charge. They don’t have a ton of free fitness classes, but there is a variety of exciting activities, which you can join to have fun as you shape up. Some of these include Zumba, yoga, and High-Intensity Interval Training (HIIT) exercises, which mostly targets on burning the fat.

Here are the generous places that we found offering free fitness classes around Houston.

  • Discovery Green 1500 McKinney, Houston TX 77010
  • Levy Park 3801 Eastside Dr, Houston TX 77008
  • Tomball Community Center 221 Market St, Tomball TX 77375
  • Sugar Land Town Square 15958 City Walk, Sugar Land TX 77479
  • Midtown Park 2811 Travis St, Houston TX 77006
  • City Centre 800 Town & Country Blvd, Houston TX 77024
  • Market Square Park 301 Milam, Houston TX 77002
  • Memorial Park 6501 Memorial Dr, Houston TX 77007

Read further to discover which fitness classes in Houston offer free services day to day, and also find out the days in which you may attend the sessions. This will help you plan a schedule that suits you best.

Monday

Discovery Green

  • Activity- Heartfulness Meditation
  • Time- 1:00 PM

City Centre Running Club

  • Activity- Running Group
  • Time- 5:30 PM

Tomball Community Center

  • Activity-  Zumba
  • Time: 6:00 PM

Location-Discovery Green

  • Activity- Bumba Toning
  • Time: 6:30 PM

If you know of any other free fitness locations on Mondays in Houston, please let us know in the comments.

Tuesday

Baytown Park

  • Activity- Chair Yoga
  • Time: 9:00 AM

Tomball Community Center

  • Activity- Line Dancing
  • Time: 1:00 PM

Discovery Green

  • Activity- Circus Arts
  • Time- 5:30 PM

Brian O’Neill’s Running Club

  • Activity- Running Group (You also earn rewards whenever you complete the runs)
  • Time- 6:00 PM

Levy Park

  • Activity- High-Intensity Interval Training (HIIT)
  • Time- 7:00 PM

Any other free workouts in Houston on Tuesdays?  Let us know in the comments.

Wednesday

Tomball Community Center

  • Activity- Sit N Fit
  • Time- 9:00 AM

Kung Fu Running Club

  • Activity- Running Group
  • Time: 6:00 PM

Levy Park

  • Activity- Body Barre
  • Time- 6:00 PM

Discovery Green

  • Activity- Zumba
  • Time: 6:30 PM

Sun and Ski Sports

  • Activity- Group Bike Ride
  • Time- 730 PM

There’s gotta be more free fitness working on Wednesday in Houston.  Share them in the comments!

Thursday

Tomball Community Center

  • Activity- Sit N Exercise
  • Time- 8:30 AM

Tomball Community Center

  • Activity- Tap Dancing
  • Time: 2:30 PM

Levy Park

  • Activity- Yoga
  • Time- 6:00 PM

Discovery Green

  • Activity-Parkour
  • Time: 6:30 PM

Do you workout in Houston on Thursdays anywhere else? Share your experiences in the comments.

Friday

Sugar Land Town Square

  • Activity- Boot Camp
  • Time- 9:00 AM

Sugar Land Town Square

  • Activity- Zumba
  • Time- 10:00 AM

Tomball Community Center

  • Activity- Sit N Fit
  • Time: 9:00 AM

Tomball Community Center

  • Activity- Walk N Place
  • Time: 9:30 AM

Tomball Community Center

  • Activity- Line Dancing
  • Time- 1:00 PM

Workouts before the weekend are the best. Any places we missed on Fridays?  Comment Below.

Saturday

Discovery Green

  • Activity- Yoga
  • Time- 9:00 AM

Hermann Park

  • Activity- Run in the Park
  • Time- 8:00 AM

Levy Park

  • Activity- Boot Camp
  • Time: 8:30 AM

Discovery Green

  • Activity- Thai Chi
  • Time: 10:00 AM

I don’t know about working out on Saturdays in Houston (especially in summer), but it is free! 

Sunday

Sun and Ski Sports

  • Activity- Group Bike Ride
  • Time- 8:00 AM

Memorial Park

  • Activity- Yoga
  • Time: 8:00 AM

West End Running Club

  • Activity- Running Group
  • Time- 9:00 AM

Discovery Green

  • Activity- Hoop Dance
  • Time- 10:30 AM

Levy Park

  • Activity- Zumba
  • Time: 11:00 AM

Start off your week right with free fitness on a Sunday in Houston!

Final Word

The free fitness classes mentioned above give you the chance to attain your fitness goals by exploring both the indoor and outdoor fun activities. Moreover, these sessions are offered by some of the best fitness clubs and gyms in Houston.

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